Sunday, 8 May 2011

Trim Weight Loss with Fun Way

The trouble running weight loss programs often make the program fail and make people become depressed. But there are some great ways to lose weight. Losing weight is not an easy thing for some people. But the simple ways and fun following can help you lose weight. Here are some fun ways to lose weight, as reported by Healthmad, Wednesday (04/27/2011):
1. Dance If you do not like going to the gym to do aerobics, cardio exercises or other exercises, try to dance. With dancing, people can burn 500 calories. Besides moving, dancing can also be pumped endorphins to the brain, the hormone that makes people feel happy. Dancing is fun and enjoyable way to make the body stay healthy and help you lose weight.
2. Walking Walking in the morning can be a fun way to lose weight. Besides burning calories, walking can also make your mind and energy is always fresh all day.
3. Playing with children Playing with children who are active not only fun, but also make you sweat and help you lose weight. No need for long, just spend one hour a day to be able to play with your child active.
4. Swim Swim every day for thirty minutes was enough to gradually lose weight.
5. Cook In big cities, people prefer to eat at fast food restaurants instead of cooking healthy meals at home. Cooking your own food is not only healthy but is also a good way to lose weight. 6. Household tasks Do all your housework done by maids or by machine. Try occasionally do your own chores, such as mowing lawns, sweeping floors, washing dishes and other simple things. This will be a simple way to help you lose weight. 7. Sex For couples who are married (husband / wife couples), sexual intercourse can be one way to maintain a healthy body and mind. A healthy sex can also help you lose weight. Sex as well as physical activities like sports, can also burn more calories. Sex can increase heart rate as aerobic exercise and burn an average of 200 calories for 30 minutes.

Tuesday, 3 May 2011

Trim Weight Loss with Fun Way

The trouble running weight loss programs often make the program fail and make people become depressed. But there are some great ways to lose weight. Losing weight is not an easy thing for some people. But the simple ways and fun following can help you lose weight. Here are some fun ways to lose weight, as reported by Healthmad, Wednesday (04/27/2011):
1. Dance If you do not like going to the gym to do aerobics, cardio exercises or other exercises, try to dance. With dancing, people can burn 500 calories. Besides moving, dancing can also be pumped endorphins to the brain, the hormone that makes people feel happy. Dancing is fun and enjoyable way to make the body stay healthy and help you lose weight.
2. Walking Walking in the morning can be a fun way to lose weight. Besides burning calories, walking can also make your mind and energy is always fresh all day.
3. Playing with children Playing with children who are active not only fun, but also make you sweat and help you lose weight. No need for long, just spend one hour a day to be able to play with your child active.
4. Swim Swim every day for thirty minutes was enough to gradually lose weight.
5. Cook In big cities, people prefer to eat at fast food restaurants instead of cooking healthy meals at home. Cooking your own food is not only healthy but is also a good way to lose weight. 6. Household tasks Do all your housework done by maids or by machine. Try occasionally do your own chores, such as mowing lawns, sweeping floors, washing dishes and other simple things. This will be a simple way to help you lose weight. 7. Sex For couples who are married (husband / wife couples), sexual intercourse can be one way to maintain a healthy body and mind. A healthy sex can also help you lose weight. Sex as well as physical activities like sports, can also burn more calories. Sex can increase heart rate as aerobic exercise and burn an average of 200 calories for 30 minutes.

Tuesday, 12 April 2011

Tips For Tightening Loose Skin

If you're looking for tips on tightening loose skin, then you're in the right place. In this day and age, we all want to look our best, but more importantly, we want to be healthy and comfortable in our own bodies, and that includes taking care of our skin.

So if you're ready to learn how to make your skin look better than ever, read on...

Use Lotion

You've probably tried things like cocoa butter and smoothing lotions. That's great if you're only trying to PREVENT old looking skin, but once it starts to wrinkle and sag, you'll need something a little more potent. Luckily, we live in the twenty first century, and that means that you have some options available to you. Get some of the latest and greatest skin tightening lotions and put it to the test. Plastic surgery still doesn't quite work, it just makes you look... Different. Injections are kind of scary and give you a dull look in your eye... But, topical skin care technology is really coming along at a shocking pace.

Stay Out of the Sun

Well, regulate the time you spend exposed to the elements, at least. Part of getting your skin to look great is keeping it looking great. If you're following every other tip on this list but still treating your skin like it's invincible, then you're only going to undo the work you're putting in. So treat yourself right and take care of your skin.

Try some Facial Exercises

You can look these up online, but it mainly consists of, well... Making some funny faces. Pull all your facial muscles as tight as you can. This will improve the strength of the muscles in your face, hence, improving the look of your skin. Think of it like a person who loses a lot of weight and then works out to tone and shape their body and fill in the loose skin. Same concept.

Drink lots of Water

This is actually a health tip that works for everyone with any health, beauty or fitness goal: Drink more water! Most people don't drink nearly enough. You should typically drink somewhere around a gallon a day. This keeps you energized and it keeps your skin nice and hydrated. The number one cause of wrinkles is dryness, so, again, take care of yourself. Don't waste money on lotions and time on facial exercises if you're only going to go back to mistreating your skin.

Sunday, 6 March 2011

Green Cauliflower - a great medicine to prevent BREAST Cancer






There are many newspaper as well as e-papers have written about the uses of cauliflower. In this blog, I mention about the uses of combating breast cancer of GREEN cauliflower.
In green cauliflower, there is a natural component called sulforaphane. These component help to kill the cancer cell and prevent the body from shaping new growths. There are many many research and experiments testing for this consideration (refer to the research of Duxin Sun which show that component name sulforaphane has the use of stopping the original cancer cell)
From the point of the research by Dr. Duxin, by eliminating all the original cancer cells, we can have the solution or another direction for breast cancer treatment for women; because it is believed that chemical therapeutic does not have the full affect with the orginal cancer cells because after using this treatment, they still  be able to develop again. 
By applying this research on mouses, it seems that the original cancer cell decrease very much, and they doesn't grow again after the treatment.
Of course, when we eat directly cauliflowers, the component in green cauliflower cannot have a high impact like in the experiment about; but it doesn't mean that it does not have any impact. Therefore, during waiting the experiment of researchers in extracting sulforaphance in cauliflower and bring it into medicine; we can eat more green cauliflower to protect our body from breast cancer.
Beside the use of preventing body from breast cancer, green cauliflower also have another uses: slow down aging, preventing having gastric cancer, etc ... 

Tuesday, 1 March 2011

5 Mistakes That You Absolutely Must Avoid Making Around Women! Read This Before It's Too Late!

The reasons behind why women feel attraction don't make much logical sense to most men. Men will feel attraction for a woman if she is good looking. The same is not the case for women. Their attraction towards us is something much more complicated. It happens on a much more emotional level. Women feel attracted towards men based on the feelings they get around certain men and not because of looks or money. I will explain to you some of the common mistakes that you should avoid making around women that will kill her attraction for you.
Giving her too much attention
Putting a particular girl on the top of your priority list is going to make her lose her interest in you. You want her to think that you have a lot of things going on in your life that keep you occupied. Have other activities that interest you. Play sports, get a hobby, and if she texts or calls while you are watching a movie, let her know that you are busy.
Acting needy and insecure
Neediness and insecurity are probably the two most unattractive qualities to women. They are signs of weak character and she is going to pick up on it sooner or later. Be confident in yourself and don't get too emotionally attached to a girl so much so that she becomes the most important thing in your life.
Being judgmental
Women never like guys who tend to analyze and judge. Be easy going and just worry about having a good time. When you are carefree and confident, other people will tend to want to be in your company and have a good time.
Revealing your feelings too early
Even though women will really badly want to know how you feel about them, they lose interest in you once they know that you like them. Humans have a tendency to lose interest in things once they have them, and the same goes for attraction.
Getting sucked into the trap
There is nothing wrong with having a long term relationship with a girl that you really like. The only thing is that you shouldn't let is detract from other aspects of your life. You should be able to strike a balance between your relationship and other aspects of your life, such as health and finance.
Pay Close Attention Here-
Take 2 minutes to read the next page and you'll discover a stunning psychological trick which will show you how to effortlessly attract beautiful women even if you completely suck at it right now.